Yes, the programme is completely free for you.

No. The programme is Christian, but anyone can take part.

The Zoom app to join the meeting. A notebook and a pen will also be useful.

Yes. The programme runs in cycles all year round, so you can join at any point.

Weekly two-hour meetings; the whole journey takes about 8-10 months.

Groups are led by ministers of local churches trained in pastoral care.

Attendance is the participant's responsibility. For results we recommend attending every meeting and telling your leader in advance about a planned absence. After more than three unannounced absences the leader may remove a participant from the group.